Thai Massage For Stress ReliefConstipation can aggravate coccyx pain, may why can be important remain in hydrated and eat lots of fiber-rich food. Fiber content and good hydration effectively soften your stool, thus preventing bowel problems.
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Applying a cold compress on your coccyx for 15-20 minutes several times a day can help relieve coccyx pain that is caused by trauma or injury. Heat packs help relieve chronic coccyx pain that is caused by inflammation.
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